This digital guide is a refined transcript of Roy Gan’s teaching Ho’oponopono: The Trap of Expectations and How to Clean. Presented in an easy-to-read stanza format, it offers both psychological insight and spiritual wisdom into why expectations create suffering and how to release them through Ho’oponopono.
Inside you’ll find:
– Why expectations always hurt and lead to disappointment
– The psychology behind expectations as control
– The metaphysical and non-dual perspective on separation and lack
– How to trace expectations back to their root beliefs
– Practical steps to clean with Ho’oponopono in daily life
– A closing reflection on living without expectations and returning to peace
This is more than a transcript — it is a contemplative guide, designed to be read slowly, reflected on deeply, and returned to whenever you need clarity, forgiveness, and freedom.
This digital guide is a refined transcript of Roy Gan’s teaching Ho’oponopono: The Trap of Expectations and How to Clean. Presented in an easy-to-read stanza format, it offers both psychological insight and spiritual wisdom into why expectations create suffering and how to release them through Ho’oponopono.
Inside you’ll find:
– Why expectations always hurt and lead to disappointment
– The psychology behind expectations as control
– The metaphysical and non-dual perspective on separation and lack
– How to trace expectations back to their root beliefs
– Practical steps to clean with Ho’oponopono in daily life
– A closing reflection on living without expectations and returning to peace
This is more than a transcript — it is a contemplative guide, designed to be read slowly, reflected on deeply, and returned to whenever you need clarity, forgiveness, and freedom.
